Staying True To Ourselves Decreases Anger

Good boundaries and limits actually increase intimacy, clarity, communication, and vulnerability because you can say “no” when you need to. You can also say “yes” when you want to. You know where you stand and let others know more about you. It enhances other people’s feelings of safety and trust because they can rely on you when you say: “no more,” “enough,” “stop,” or, “its okay, you can come closer. When we don’t compromise our boundaries and limits no matter what someone may think and stay true to ourselves, everyone involved wins in the long run of any relationship but if we don’t we can end up becoming very Codependent which seriously undermines any attempt or effort we make to become more emotionally intelligent people.