Friday, June 3, 2011

Boundary Violations and Anger

A boundary violation is when someone knows that Jennifer doesn’t like to be teased about her hair and they do it anyway. Being told that the volume is too loud and then they persist—violation. Having been told someone doesn’t like to be hugged by strangers and the person keeps pushing to do so—violation. Of course there are much more serious violations than the above examples, but you get the picture.
How do you know when a boundary violation has taken place until you are really familiar and comfortable with yours and other’s boundaries? One answer is you will be a little or a lot angry. Good boundaries reduces anger and rage.

There are over 50 lessons on Anger Management and much more in this blog. I hope it helps.

2 comments:

  1. Great post. I really enjoyed reading it, as it's a topic near and dear to my heart. I recently wrote on fighting when neither party is wrong, which you may find interesting. I'll continue to follow your blog!

    http://fromragetoresolution.wordpress.com/2011/05/30/fighting-when-neither-party-is-wrong/

    Best,
    DeAnne

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