Codependency is an unfair, uneven exchange of energy. The Codependent gives and gives and gets little if anything. The Codependent enters a room feeling good, happy, and full of energy only to see someone sad, tired and lonely. The classic codependent leaves feeling sad, tired, and lonely but satisfied that the other person feels much better than before they came. Codependency is the way people numb their own feelings.
There are over 75 lessons on anger management in this blog. I hope they help.
BEGINNING IN SEPT. 1-3 DAY INTENSIVES IN AUSTIN, TX.
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