A codependent is forever relying on external sources to make and keep them happy. If they have enough money they’re happy and if they don’t they’re unable to be calm and at peace. If their children are happy then they are happy. If their wife or husband is doing well then they feel they are doing well. If momma is happy or daddy is happy then everyone in the family is temporarily comfortable, and secure.
There is little or no ability in a codependent to internally create peace of mind, serenity, self-esteem, and self-worth as we focus on others and in the process look damn good and burned out.
There are more than 75 lessons on anger management in this blog. I hope they help.
BEGINNING SEPT. 1-3 DAY LONG INTENSIVES AVAILABLE IN AUSTIN, TX.
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