Monday, June 20, 2011

How To Tell The Difference

HOW TO TELL THE DIFFERENCE BETWEEN ANGER AND RAGE
There are a number of ways to tell the differences between rage and anger:

•Rage takes a long time to express—hours, days, weeks, months, years and lifetimes.
•Anger expressed appropriately takes minutes at the most.
•Rage is never resolved in a short conversation.
•Anger is done in a sentence or two, maybe even three or four.
•Rage consists of paragraphs, pages, volumes and epics.
•With rage there is no relief when expressed.
•Anger expressed relaxes us and sometimes even the other person because now they feel safer with us because they know how we feel.
•Rage always equals distance, disaster, and divorce.

Which do you do? There are now over 80 lessons on anger management in this blog. I hope they help.

Beginning in Sept. 1-3 Day intensives will be available in Austin, Tx. as well as Mentone, AL.

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