"Don't Analyze Me"

"Are you angry with me."
"No. I'm just trying to figure you out. I want to understand why you did what you did, said what you said and didn't do what I told you to do."
Most people hate to be "analyzed" when they are not asking for it or paying for it. It is a form of disrespectful soft rage. It suggests that the person who is doing the analyzing is superior to the one getting a free Freudian session.

Have you been angry with someone but didn't want to feel it or express it and you employed some of the behaviors I have mentioned in this blog the last few days? Most of us have.

There are over 50 other lessons on anger and anger management in this blog. I hope they help.